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    Whole-Wheat Pecan Muffins

    Source of Recipe

    Cooking Light

    List of Ingredients

    1 cup whole-wheat flour
    1/2 cup all-purpose flour
    1/2 cup stone-ground yellow cornmeal
    1 1/2 teaspoons baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1 1/4 cups low-fat buttermilk
    1/2 cup packed brown sugar
    2 tablespoons stick margarine or butter -- melted
    1 teaspoon almond extract
    2 large egg whites
    Cooking spray
    1/3 cup chopped pecans

    Recipe


    Preheat oven to 375º.

    Lightly spoon flours into dry measuring cups;
    level with a knife.

    Combine flours and the next 4 ingredients (flours through salt) in a medium bowl; make a well in center of mixture.

    In another bowl: Combine buttermilk, sugar, margarine, almond extract, and egg whites; stir well with a whisk.

    Add to flour mixture, stirring just until moist.

    Spoon the batter into 12 muffin cups coated with cooking spray; sprinkle with nuts. Bake at 375º for 20 minutes or until muffins spring back when touched lightly in center. Remove from pans immediately.

    Serving Size: 1 muffin
    Servings 12


 

 

 


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