member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Linda Leone      

    Omelett,Albacore

    Source of Recipe

    Linda K Leone Nov 2003

    List of Ingredients

    1 recipe for 6 egg omelette
    3/4 C cooked fresh albacore tuna
    1/2 C cooked fresh spinach
    1/4 C chopped onions
    2 T tomato sauce
    1/2 tsp lime juice
    1 drop Louisiana' hot sauce
    minced garlic to taste
    1 tsp diced green chilies
    1 slice mazzarella cheese

    Recipe

    Combine the tomato sauce, lime juice, hot sauce, garlic and green chilies. Pour it over the fish and chill overnight. Next day, saute onion. Reheat spinach and fish. Beat together the eggs and milk for omelette. Fill omelette with tuna, onion and spinach. And just before folding over cut cheese into pieces and add. Cook until cheese melts.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |