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Chia




Source of Recipe


Unknown


Recipe Introduction


Salvia.
Southwest.


List of Ingredients




Seeds, grind into a meal or gruel. Eat the seeds raw for omega 3.
Flour, mix 1/2 and 1/2 with wheat flour or cornmeal and make into cakes.

Recipe



Make a drink of 1 tsp to1 cup of water and soak several minutes, drink. Offsets alkali