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Bean Burger




Source of Recipe


Internet-Burger by M.


List of Ingredients




420 gr canned red beans, or black beans
1 red pepper
1 small onion
1 egg
1/2 teaspoon chili flakes
a handful of fresh parsley
1 teaspoon hot chili sauce
1/2 teaspoon cumin
3 cloves of garlic
1/2 cup bread crumbs
salt to taste



Recipe



Wash and drain the beans well. Put them in a food processor and mix. Transfer into a bowl. Do the same with pepper, onion, garlic and parsley. Be careful while mixing though. You don’t want to mash it all completely, you want to get small pieces of onion, pepper and beans. If you don’t want to risk mashing it all up you can always chop all ingredients with a knife and then smash the beans with a fork. Add spices, egg and breadcrumbs. Apparently you can adjust the amount of breadcrumbs depending on the consistency of your mixture. Sometimes you may need to add more breadcrumbs to make it all stick together but for me half a cup usually works fine. Then combine all ingredients with your hand. Form medium size burgers and fry on both sides for a couple of minutes. Right before they are ready you can place a slice of cheese on top and let it melt. Serve with your favorite burger components. From this amount of ingredients you should get six reasonably big burgers.