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Black beans and polenta

Source of Recipe

Westbrae Natural


Recipe Introduction

Serves 4

List of Ingredients

3 T haines olive oil
1 medium onion, chopped
4 large cloves of garlic, minced
1/8 tsp cayenne
1/8 tsp black pepper
1 tsp cumin
3/4 tsp ground coriander
1 tsp dried basil
1/4 tsp oregano
1 can Westbrae natural black beans
1 14 ounce can diced tomatoes
polenta (or cornbred or rice)


Recipe

Heat oil in large skillet. Add everything except the beans and tomatoes. Saute until the onions are soft, about five minutes. Add the tomatoes and beans and heat until bubbly. Serve over slices of pan grilled polenta.