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    Chili beans-microwave


    Source of Recipe


    A little of every where.

    Recipe Introduction


    Microwave time is about half an hour, plus prep and stove top cooking.

    List of Ingredients




    1 C beans
    1/2 pound meat
    1 onion, chopped
    1 (14.5oz) can ready cut, diced tomatoes
    1 1/2 C tomato sauce
    1 tsp chili powder, or more to taste
    1 tsp mustard
    1/2 tsp salt
    1 tsp minced cilantro
    1 tsp powdered cumin
    pinch cinnamon
    Garlic to taste

    Recipe



    Microwave the raw beans, on high, in water to cover by 1/2 inch, with 1 tsp fat-to prevent boil over. Place a lid on and micro about 10 minutes.

    Add 1/2 cup water, stir and micro 10 minutes. Repeat. Finally micro, 10 minutes and stir. Finish on the stove top,adding the rest of ingredients.

    While waiting for the beans to microwave, prep the other ingredients and saute meat and onions.


    This was really strong on the tomato flavor. You could use 1/2 C tomato sauce and the liquid from the beans.
    Also good with the addition of chili peppers and garlic.


 

 

 


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