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    Courgettes/Zucchini with Moroccan Spices

    Makes a change from plain old fried zucchini.

    List of Ingredients




    1 ¼ lb courgettes/zucchini sliced lengthways into quarters
    lemon juice
    chopped fresh coriander and parsley to serve

    Charmoula
    1 onion
    1-2 garlic cloves crushed
    ¼ red or green chilli de-seeded and finely sliced
    ½ tsp paprika
    ½ tsp ground cumin
    1 tbs olive oil (B choice) or you can leave this out
    salt and freshly ground black pepper

    Recipe



    Preheat the oven to 180 C / 350 F / Gas 4.
    Place courgettes in a shallow ovenproof dish or casserole

    Finely chop or grate the onion and blend with the other charmoula ingredients plus 4 tbs water. Pour over the courgettes.
    Cover and cook for about 15 minutes.

    Baste after 15 minutes and return to the oven uncovered for 5-10 minutes until they’re tender.

    Sprinkle with the lemon juice and fresh herbs.
 

 

 

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