Email to HybridOwner      

Recipe Categories: LyndaLoo's HOME PAGEALCOHOLIC_DRINKS APPETIZERS ASIAN BAR_COOKIES BBQ BEEF BEVERAGES BISCOTTI BREAD BREAKFAST BROWNIES Burritos_Pitas_Tacos_Wraps CAKES CAKES_Using_Cake_Mixes CANDY_and_FUDGE CASSEROLES CHEESECAKES CHICKEN CHRISTMAS_RECIPES COOKIES COPYCAT CROCKPOT DESSERTS EASTER_RECIPES ETHNIC FISHandSEAFOOD FRUIT GAME_and_WILDFOWL GUESTBOOK_COMMENTS HAMandPORK HEALTHY_RECIPES HOLIDAY_RECIPES JAMSandJELLIES MAKE_IT_AT_HOME MISCELLANOUS MUFFINS_and_SCONES PASTA PIES PIZZA POTATOES RICE SALADandDRESSING SANDWICHES SAUCES SIDE_DISHES SNACKS SOUPSandSTEWS TARTS TIPS TURKEY VEGETABLES VEGETARIAN Weight_Watcher_Friendly

Hawaiian Beef Stir-Fry




Source of Recipe


Nancy LaPorte (farporte)


Recipe Introduction


Serve this with sticky rice and Oriental green beans for a complete meal.


List of Ingredients




8 ounces crushed pineapple in light syrup, undrained
2 1/2 tablespoons brown sugar
12 ounces lemon-lime soda, 7-up, sprite or ginger ale
3/4 cup soy sauce, low sodium
2 pounds round steak (2 to 3 lbs) semi-frozen and cut into strips
garlic powder, or 2-4 cloves minced garlic
pepper, to taste

Recipe



Mix all ingredients in a nonmetal bowl. Give a sprinkling of garlic powder on top before covering with plastic wrap. Marinate for 3 to 7 hours (overnight is okay too). When ready to fry, take meat out with slotted spoon and stir-fry, a little at a time in a hot wok or large skillet with a little oil. Serve over rice.


NOTE:

Remember to save 2 good size pieces of fat to fry your meat in or use peanut oil.