Email to HybridOwner      

WRAP: Smoked Turkey and Veggie Wrap

Source of Recipe

Wheat Foods Council


List of Ingredients

12 ounces flatbread (your choice of lavash cut into 8-inch squares or 8-inch chapatis)
1/4 cup boursin cheese
4 ounces smoked turkey, very thinly sliced
1 cup small bean sprouts
1 medium carrot, peeled and grated
1 cup washed and trimmed watercress


Recipe

Spread flatbread on a clean work surface. Divide the boursin among the flatbread and spread evenly, covering as much of the flatbread as possible. Lay the turkey slices on top of the cheese. Sprinkle with sprouts, carrots and watercress. Roll the flatbread up tightly to create a log shape. Wrap tightly in plastic and refrigerate for up to 12 hours. Just before serving, cut the wrap in half crosswise on a slight diagonal. Makes 4 wraps


Per Wrap:
Calories 312
Protein 14 g
Carbohydrates 51 g
Total Fat 4 g
Fiber 3 g
Cholesterol 21 mg
Sodium 930 mg