*Dip Tips!
Source of Recipe
Chef Marilyn Harris
List of Ingredients
Fat-free plain yogurt may be substituted anytime for sour cream.
When making dips, don't put sour cream or yogurt in the food processor or blender. They will liquefy and the consistency will be too thin. Mayonnaise is fine to process in a food processor or blender.
When is doubt about seasonings in party dips and spreads, add a minimum amount. When the recipe is finished, taste and correct the seasonings.
For healthier snacking use potato chips fried in fat-free cooking oil (such as Fat-Free Pringles.) They have half the fat and half the calories and still offer a crisp texture and great taste that makes them great for dipping.
Recipe
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