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    MUFFINS: Strawberry-and-Cream Cheese-Filled Muffins

    Source of Recipe

    Cooking Light/Mar 2001, pg. 206

    List of Ingredients

    1/4 c
    1/3 less fat cream cheese
    2 tbsp strawberry preserves
    2 1/4 c flour
    1/3 c sugar
    2 tsp baking powder
    2 tsp poppy seeds
    1/2 tsp baking soda
    1/4 tsp salt
    1 1/4 c low-fat buttermilk
    3 tbsp oil
    2 large egg whites
    1 large egg
    Cooking spray

    Recipe

    PREHEAT oven to 375°. Combine cream cheese and preserves; stir with a whisk. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through salt) in a medium bowl; make a well in center of mixture. Combine buttermilk, oil, egg whites, and egg; stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 12 muffin cups coated with cooking spray, filling 1/3 full. Top each with about 1 teaspoon cream cheese mixture; divide remaining batter evenly over the cream cheese mixture.

    BAKE at 375° for 25 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately, and place on a wire rack. Makes 1 dozen muffins

    NOTES:
    The muffins can be made ahead and stored in an airtight container overnight or in a heavy-duty zip-top plastic bag in the freezer. Just thaw at room temperature to serve & eat.

    Per serving (1 muffin): 182 calories, 5.9 g fat, 5 g protein, 27.4 g carbohydrates, 0.7 g fiber, 23 mg cholesterol, 1.3 mg iron, 231 mg sodium, 94 mg calcium

 

 

 


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