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    Buffalo Chicken Lasagna


    Source of Recipe


    National Pasta Association

    List of Ingredients




    12 pieces Lasagna, uncooked
    Vegetable oil cooking spray
    1 pound skinless, boneless chicken breasts, diced
    4 cups low-sodium spaghetti sauce
    1 1/2 cups water
    2 tablespoons hot sauce (2 to 3 tablespoons)
    2 tablespoons vinegar
    1 teaspoon garlic salt
    1 15 ounce container part-skim Ricotta cheese
    1/2 cup egg substitute
    3/4 cup crumbled blue cheese

    Recipe



    Spray a large skillet with cooking spray; place over medium-high heat until hot. Add chicken; sauté 4 minutes. Drain well. Stir in spaghetti sauce, water, hot sauce, vinegar and garlic salt.

    In a small bowl, combine Ricotta cheese and egg substitute. Set aside. Spray a 9 × 13-inch baking pan with cooking spray. Spread 1 cup of the sauce over the bottom of the pan. Arrange 4 pieces of lasagna (3 lengthwise, 1 widthwise) over the sauce. Cover with 1 1/2 cups of the sauce. Spread half the Ricotta mixture on top. Arrange another 4 pieces of lasagna over Ricotta, and top with another 1 1/2 cups of sauce. Spread remaining Ricotta mixture on
    top. Arrange final 4 pieces of lasagna over Ricotta mixture and cover with remaining sauce.

    Preheat oven to 350ºF. Cover lasagna with foil and bake for 1 hour 10 minutes. Uncover lasagna, sprinkle blue cheese on top and bake an additional 5 minutes uncovered. Cover and let stand 15 minutes before serving.

 

 

 


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