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    4 pt ~ Red Pepper & Feta Pita


    Source of Recipe


    Prevention Magazine, Aug/2002

    List of Ingredients




    1 whole wheat pita bread, cut in half
    1 cup mesclun mix, packed
    2 teaspoons sun-dried tomato dressing
    1/4 cup drained, roasted red pepper from a jar (about 1 whole pepper)
    2 tablespoons feta cheese, crumbled (1/2 oz)
    freshly ground black pepper, to taste

    Divide ingredients evenly between each half of pita.

    Recipe



    Nutritional info: 229 cal; 9g prot; 37g carb; 5g fat; 2g sat. fat; 8mg chol; 6g fiber; 910mg sod

 

 

 

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