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    Sugar Free Oatmeal Cookies


    Source of Recipe


    SparkPeople.com

    Recipe Introduction


    Nutritional Info
    • Fat: 1.0g
    • Carbohydrates: 7.9g
    • Calories: 47.5
    • Protein: 1.9g

    List of Ingredients




    1 cup uncooked oats - anything but instant and steel cut work well
    1/3 cup Splenda (or equivalent sweetner of your choice)
    1 cup unsweetened applesauce
    1 egg
    1 tsp cinnamon
    1/4 tsp salt
    1 tsp vanilla

    Recipe



    Mix all ingredients and drop by big spoonfulls onto a prepared cookie sheet (I spray with Pam). Bake 15 minutes at 350. They are like little cakes - NOT a chewy oatmeal cookie. I made 10 of them with this recipe. I also used a calorie free liquid splenda, if you use granular splenda, account for the extra carbs.

    Number of Servings: 10

 

 

 


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