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    Beef Primavera


    Source of Recipe


    Holly

    List of Ingredients




    8 oz fajita strips
    1 jar Heinz fat free beef gravy
    1 bunch broccoli, chopped
    3 carrots, peeled and sliced
    8 oz package of fresh mushrooms, sliced
    2 cloves garlic
    1 small package of cauliflower, chopped

    Recipe



    Quick fry beef strips in a small amount of oil with garlic and veggies. Drain off fat. Return to skillet, add gravy and simmer. Serve over rice with salad.

 

 

 


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