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Garlic-Citrus Grilled Chicken




Source of Recipe


by Shanny/EDC, from FlowGo


Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=8083.1

List of Ingredients




4 lb. Chicken Breasts or Thighs
2 tsp. Lemon zest
2 tsp. Lime zest
3/4 cup fresh Lemon Juice
3/4 cup fresh Lime Juice
1½ Tbsp. Granulated Sugar
2 tsp. Garlic, minced
1/4 tsp. Cayenne Pepper
1/4 cup Vegetable Oil

Recipe



In a small saucepan whisk together the lemon and lime zests and juices with the sugar, minced garlic & cayenne. Warm for about 5 minutes until the sugar is dissolved. Whisk in the oil, remove from the stove and let the marinade cool.

Arrange the chicken pieces in a large dish. Try to set it up so the chicken is in a single layer. Prick the meat in several places with a fork and pour the marinade over the top. Let the chicken marinate, covered and chilled, turning once, for at least 3 hours. (You may opt to marinate the chicken overnight, if desired. You may also elect to do this using a ziplock bag)

Transfer the chicken with tongs to an oiled grill set about 5 inches above the hot coals. Baste at least 3 times for the first 20 minutes, basting each time you turn. Turn the chicken over again and grill it for 10 to 20 minutes more, or until it is cooked through. Serve warm.