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Orange Chicken




Source of Recipe


by Millie, from Karen Wight/Daily Pilot


List of Ingredients




One 3~4# whole chicken
3 clove garlic, minced
salt & pepper
2 oranges, peeled, sliced
3 T Orange avocado oil
2 tsp orange zest
3/4 C orange juice
1/4 C soy sauce
2 tsp fresh ginger, grated
1/2 tsp allspice
4 tsp brown sugar

Recipe



PREHEAT oven to 450°.

Wash chicken under cold water; pat dry. Rub inside of chicken with salt, pepper & garlic. Stuff with orange slices.

Rub outside of chicken with one tbsp. avocado oil and sprinkle with orange zest. Set in pan.

Combine remaining oil, orange juice, soy sauce, ginger, allspice and brown sugar. Add to the pan with chicken. Cover with foil & bake 45 minutes. Remove foil & return to oven to finish baking, about 25 minutes.