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    Smothered Sweet & Sour Chicken

    Source of Recipe

    by Millie, adapted from 365 Ways to Cook Chicken

    List of Ingredients

    2 T vegetable oil
    3# chicken legs or boneless chicken breasts
    1 large onion, chopped
    3 T ketchup
    2 T lemon juice -OR- white wine vinegar
    2 T soy sauce
    2 T sugar -OR- brown sugar
    1/2 tsp freshly ground pepper
    1 T cornstarch dissolved in ¼ C cold water
    Lemon slices (optional)
    green and/or red pepper slices (optional)
    crushed pineapple with juice, to taste (optional)

    Recipe

    In a large fry pan, heat oil & brown chicken all sides about 10 minutes.

    Meanwhile, in a small bowl, combine onion, ketchup, lemon juice/vinegar, soy sauce, sugar, pepper & ½ C water or the undrained pineapple, blend well.

    Pour sweet & sour mix over chicken. Cover, reduce heat to low & cook 20 minutes until tender. Remove chicken to serving platter & keep warm.

    Add cornstarch mix to sauce. Raise heat, bring to boiling and cook, stirring, til sauce thickens, about 2 minutes. Pour over chicken & garnish w/lemon slices if desired.

    Serve chicken on a bed of steamed rice & serve sauce on the side.

 

 

 


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