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    Oprah's Chicken Salad


    Source of Recipe


    by Ginger

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=6441.1

    List of Ingredients




    1 1/2 C Skinless Boneless Chicken Breast
    1/4 C Peas
    1 Tbsp Golden Raisins
    1/4 C Shredded Carrots
    1 C Red Cabbage -- Shredded
    1/4 C Diced Apple
    1/4 C Sliced Scallions
    1/4 C Thinly Sliced Celery

    Dressing:
    1/8 Tsp Celery Seed
    1 C Plain Nonfat Yogurt
    1 Tbsp Mayonnaise
    3 Tbsp Curry Powder
    3 Tbsp Lemon Juice
    1 Tbsp Dijon Mustard
    2 Tbsp Chopped Shallots
    Black Pepper

    Recipe



    Toss salad ingredients. Put dressing ingredients in blender and blend.Serve over salad.

    Serves 2

 

 

 

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