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    Broccoli Cheddar Bake

    Source of Recipe

    Sandy H.

    Recipe Introduction

    6 servings, 2 WW points each

    List of Ingredients

    4 cups chopped broccoli, fresh or frozen
    1/2 cup chopped onion
    1 1/2 cups egg substitute
    1 cup skim milk
    1 cup reduced-fat shredded cheddar
    salt and pepper to taste

    Recipe

    Preheat oven to 350 degrees. In a skillet, saute onion and broccoli in cooking spray until tender (add water if too dry; let steam.) Drain and set aside. In a bowl, combine egg substitute, milk and 3/4 cup cheese; mix well. Stir in the broccoli and onion. add salt and pepper. Spray a 1 1/2 quart baking pan with nonstick spray; pour the mixture into dish. Place dish inside a larger dish that is filled about halfway with water; bake 45 minutes or until knife inserted in center comes out clean.

 

 

 


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