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Potato Vegetable Bake

Source of Recipe

dawn_dodge/EDC


Recipe Link: messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=6452.4

List of Ingredients

2 baking potatoes or 4 medium red potatoes, cut into quarters
1/4 cup onion cut into large pieces
1/4 cup green pepper, diced
1/8 tsp garlic powder
1/8 tsp pepper
1/8 tsp salt (optional)*
1 Tb of reduced-calorie margarine
Spray oil (such as Pam)


Recipe

Preheat oven to 375-400 degrees F . Lightly coat bottom of baking dish with spray oil. Combine ingredients and put in baking dish. Spread out margarine in small dabs and cook 30
minutes or until fork inserts easily into potato.

*Alternative Seasonings: Artificial butter flakes, plain
yogurt, Tabasco sauce

4 servings (100 calories per serving)