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    Southwestern Taco Chicken


    Source of Recipe


    halfmysize.com

    List of Ingredients




    1 1/2 pounds boneless, skinless chicken breast halves
    15 oz. can corn, drained
    15 oz. can black beans, rinsed and drained
    15 oz. can diced tomatoes
    1 package taco seasoning mix
    6 Tablespoons fat free sour cream, optional

    Recipe



    Spray slow cooker with non-stick cooking spray. Place chicken breasts in
    bottom on slow cooker. Add corn, black beans, diced tomatoes and taco seasoning. Stir gently. Cook on LOW for 6-7 hours or until chicken is done. Top with a tablespoon of fat free sour cream, if desired, before serving.

    Nutrition Information:
    274 cal., 2 g. fat, 7 g. fiber
 

 

 

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