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Salisbury Steak




Source of Recipe


Amy


Recipe Introduction


Points value: 5 points

Servings: 4




List of Ingredients




1 pound lean 97% fat free ground beef

· ½ cup of chopped onion

· 1 1/2 tsp garlic powder

· Pinch of salt

· 1/2 tsp black pepper

· 2 tsp olive oil

· 1 cup canned mushrooms (you could probably also use fresh, I only had canned)

· 1 Tbsp all-purpose flour

· 14 1/2 oz canned beef broth, reduced-sodium (I made my own beef broth from bouillon cubes)


Recipe



In a large bowl, combine sirloin, minced onion, garlic salt and pepper; mix well and shape mixture into four 1/4-inch-thick patties.

Heat oil in a large skillet over medium-high heat. Add patties and cook until browned, about 1 minute per side; remove from skillet and drain on paper towels.

To the same skillet, over medium-high heat, add mushrooms and cook until tender and releasing juices, about 3 minutes. Add flour and stir to coat mushrooms; add broth and bring to a simmer, stirring constantly. Return patties to pan and simmer 2 minutes, until sauce thickens and patties are cooked through.