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    Tenderloin Steaks with Horseradish Musta


    Source of Recipe


    WW online

    Recipe Introduction


    POINTS® Value: 5
    Servings: 4
    Preparation Time: 8 min
    Cooking Time: 13 min
    Level of Difficulty: Easy

    List of Ingredients




    16 oz beef, tenderloin, trimmed, raw, (four 1-inch thick steaks)
    1/4 tsp table salt
    1/4 tsp black pepper
    1 sprays cooking spray
    1/2 cup canned beef broth, low-sodium
    2 Tbsp Muirhead Horseradish mustard, or a similar brand
    1/2 tsp sugar

    Recipe



    Sprinkle steaks evenly with salt and pepper.


    Place a large nonstick skillet coated with cooking spray over medium-high heat. Add steaks and cook 5 minutes on each side or until desired degree of doneness. Place steaks on a serving platter and keep warm.


    Add broth, mustard and sugar to pan; cook over low heat 2 minutes or until thoroughly heated, stirring constantly. Return steaks to pan, turning to coat with sauce. Yield: 4 servings (serving size: 1 steak and 1 tablespoon sauce).

 

 

 


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