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    Healthy Herbed Jasmine Rice


    Source of Recipe


    Marla

    List of Ingredients




    Healthy Herbed Jasmine Rice


    1 cup jasmine rice
    2 teaspoons extra virgin olive oil
    1/3 cup chopped, mixed fresh herbs (thyme, chives, sage or parsley)
    salt to taste
    freshly ground black pepper

    Recipe




    1. Bring a medium-size saucepan of salted water to a boil. Cook the rice until tender,stirring occasionally, for about 10 to 15 minutes. Drain.

    2. Toss the rice with the olive oil and herbs and season with salt and pepper


    Nutrition Facts
    Serving size: about 1/2 cup
    Calories 191
    Total Fat 2 g
    Saturated Fat 0 g
    Protein 3 g
    Total Carbohydrate 38 g
    Dietary Fiber 1 g
    Sodium 147 mg
    Percent Calories from Fat 11%
    Percent Calories from Protein 6%
    Percent Calories from Carbohydrate 82%

 

 

 


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