Dip, Moroccan
Click on the link below to see a colored photo of this recipe.
Recipe Link: http://communities.msn.com/RecipesForNonCooks/appetizers.msnw List of Ingredients
1 clove garlic
3 tablespoons chopped fresh cilantro or parsley
1 (15-ounce) can chick-peas, rinsed and drained
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1/2 teaspoon salt
1/8 teaspoon hot pepper sauce
Assorted cut-up vegetables, pita wedges, or baked tortilla chips
Recipe
1. In a blender or food processor fitted with the metal blade, process garlic until minced. Add cilantro and process until finely chopped, about 10 to 20 seconds.
2. Add chick-peas, lemon juice, oil, salt and pepper sauce. Process until very smooth, about 1 minute, scraping down the sides of the bowl with a rubber spatula as needed.
3. Place dip in a serving bowl. Refrigerate until ready to serve. Place in the center of a large platter and arrange dippers around it. (Can double as pita bread sandwich filling. Use about 1/4 cup dip and add 1/4 cup EACH finely chopped tomatoes and cucumbers.)
From Healthy Meals in Minutes, 1995
Serves 8
Calories 79
Fat 2 g
Cholesterol 0 mg
Sodium 134 mg
|
|