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    Spread, Tangy Cheese


    Source of Recipe


    Healthy Meals in Minutes, 1996

    Recipe Introduction


    Click on the link below to see a color photo of this recipe.

    Recipe Link: http://communities.msn.com/recipesfornoncooks/appetizers.msnw

    List of Ingredients




    1 (8-ounce) package reduced fat cream cheese, softened

    2/3 cup low-fat cottage cheese

    6 tablespoons prepared mango chutney

    1/4 cup chopped fresh parsley

    2 tablespoons minced green onions

    1 teaspoon Dijon-style mustard

    1/8 teaspoon freshly ground black pepper

    1/8 teaspoon cayenne pepper

    Recipe



    1. To prepare spread, in a blender or food processor fitted with the metal blade, combine cream cheese and cottage cheese. Process until smooth. Transfer mixture to a small bowl.

    2. Stir in chutney, parsley, green onions, mustard, black pepper and cayenne pepper. Mix well.

    3. Place cream cheese spread in a bowl on a large tray or platter. Serve with crackers and toasted French bread wedges or use it to stuff vegetables, such as celery, bell peppers or cherry tomatoes.

    Serves 8
    Calories 289
    Fat 10 g
    Cholesterol 22 mg
    Sodium 652 mg

 

 

 


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