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Zucchini Crisps

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Recipe Link: http://communities.msn.com/RecipesForNonCooks/appetizers.msnw

List of Ingredients




4 small zucchini

1/4 cup nonfat mayonnaise

2 tablespoons Dijon mustard

1 tablespoon chopped fresh parsley

1/2 teaspoon dried thyme

1/2 teaspoon oregano

1/4 teaspoon black pepper

1/2 cup bread crumbs

1 teaspoon paprika


Recipe



1. Preheat oven to 450 degrees F. Spray 2 baking sheets with vegetable cooking spray. Slice each zucchini diagonally into 1/4-inch slices.

2. In a small bowl, combine mayonnaise, mustard, parsley, thyme, oregano, and pepper. Mix well. On a sheet of waxed paper, combine bread crumbs and paprika. Mix well.

3. Spread some mayonnaise mixture on one side of each zucchini slice. Dredge mayonnaise-coated side into bread crumb mixture, patting so crumbs adhere.

4. Place zucchini slices, coated-side up, on prepared baking sheets. Bake until zucchini crisps are golden brown, about 10 minutes. Serve immediately with dip. (To make dip: Combine 1 cup nonfat sour cream, 2 tablespoons horseradish and 2 teaspoons dried chives.)

From: “Healthy Meals in Minutes”, 1995

Serves 8
Calories 42
Fat 1 g
Cholesterol 0 mg
Sodium 189 mg