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    Tropical Chicken Stir-Fry

    Recipe Link: http://eatchicken.com

    List of Ingredients




    1-1/2 pounds boneless, skinless chicken breast, cut into 1/2-inch chunks
    2 teaspoons peanut oil
    3 medium carrots, julienned or coarsely grated
    2 medium red bell peppers, cut into 1/2-inch pieces
    1 small onion, quartered
    1/4 cup lime juice
    1/4 cup chili sauce
    3/4 cup chicken broth
    2 teaspoons cornstarch
    3/4 cup orange juice
    Salt and freshly ground black pepper, to taste
    Rice, cooked according to package directions
    Garnish: 1 mango, finely diced
    4 scallions, chopped
    1/4 cup toasted peanuts, chopped

    Recipe



    1. In a large nonstick skillet or wok over high heat, warm oil. Add chicken and saute until well browned.

    2. Stir in carrots, red pepper and onion, sautéing for about 5 minutes.

    3. Mix together lime juice, chili sauce and chicken broth; add to skillet.

    4. Dissolve cornstarch into 2 tablespoons orange juice and mix into stir-fry. Add remaining orange juice and bring to a simmer. Cover, reduce heat to low and cook for 10 minutes. Season to taste.

    5. Serve over rice, passing garnish separately to be sprinkled on top.

    Serves 4


 

 

 


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