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Pot Roast with Carrots and Potatoes




Source of Recipe


Fix It and Forget It


List of Ingredients





3 potatoes -- pared, thinly sliced, up to 4 total
3 carrots -- pared, thinly sliced, up to 4 total
1 chopped onion -- optional
Salt and pepper -- to taste
3 pounds rump roast -- pot roast or brisket
1 cup beef consomme




Recipe



Place vegetables in bottom of slow cooker.

Salt and pepper meat. Place in slow cooker.

Pour consomme around meat.

Cover and cook on ow 10 to 12 hours or on high 4 to 5 hours.

Serves 6.

Fix It and Forget It Box Set: 3 Slow Cooker Classics in 1


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Per Serving (excluding unknown items): 100 Calories; trace Fat (1.5% calories from fat); 3g Protein; 22g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 134mg Sodium; 2g Total Sugars; 0mcg Vitamin D; 25mg Calcium; 1mg Iron; 578mg Potassium; 77mg Phosphorus. Exchanges: 16 1/2 Grain(Starch).


Nutr. Assoc. : 0 0 0 0 0 0