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    Lowfat Chocolate Cake


    Source of Recipe


    Cooking Light Critics Message Board

    List of Ingredients




    3 c flour
    2 1/2 cups sugar
    2 1/4 tsp. baking soda
    2 1/4 tsp. baking powder
    1 c cocoa -- plus 1 Tbsp.
    1/2 tsp. salt
    3 egg whites
    2 ounces vegetable oil
    4 ounces applesauce, unsweetened
    1 1/2 c skim milk
    1 1/2 tsp vanilla
    1 1/2 c boiling water

    Recipe



    Spray a 9x13" baking pan with nonstick vegetable spray.

    Sift all dry ingredients together. Add all other ingredients and mix well. Bake at 350 F. about 30 minutes or until toothpick inserted in center comes out clean.


    Per Serving (excluding unknown items): 236 Calories; 4g Fat (14.8% calories from fat); 4g Protein; 48g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 300mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1/2 Fat; 2 Other Carbohydrates.

    5 points

 

 

 

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