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    Barbecue Beef Sandwiches


    Source of Recipe


    Internet

    List of Ingredients




    3 pounds beef boneless chuck roast
    1 cup barbecue sauce
    1/2 cup apricot preserves
    2 tablespoons red or green bell pepper-- chopped
    1 tablespoon Dijon mustard
    2 teaspoons brown sugar -- packed
    1 small onion -- sliced
    12 whole hamburger buns or Kaiser rolls -- split

    Recipe



    Remove excess fat from beef. Cut beef into 4 pieces. Place beef in 4 or 5 quart slow cooker.
    Mix remaining ingredients except buns; pour over beef. Cover and cook on low heat setting 7 to 8 hours or until beef is tender. Remove beef from slow cooker. Cut beef into thin slices; stir back into sauce. Cover and cook on low heat setting 20 to 30 minutes longer or until beef is hot. Fill buns with beef mixture.

    Per serving (1 sandwich):cals 410; fat 16 g; chol 70 mg; sodium 520 mg; carb 39 g, fiber 2 g; protein 29 g

    Spread the buns with horseradish sauce for a delicious flavor kick

    9.5 points

 

 

 


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