Carol's Weight Watchers Recipes - Guest Book
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9/8/2009
I have been over weight most of my life due to low self esteem of my self due to being molsted at a pre school age by an uncle by marriage I am now 63 years old I've ruined my health for the first time I am determined to lose weight for my health I am sure I will visit this page again looking for recipes Thank you for all of your hard work on this site
Glendeane Gayheart glendeane@live.com
Claypool, In USA - Tuesday, September 08, 2009 at 04:44:16 (PDT)
9/4/2009
I have two daughters who are trying to lose weight. I love to bake but wanted something to fit into the WW's guidelines. Thanks
gail packrat555@yahoo.com
Skowhegan, Maine united states of america - Friday, September 04, 2009 at 09:07:33 (PDT)
5/19/2009
I really enjoyed your recipes..I am on my second week on WW and have been on it before..Can't wait to try a lot of your recipes..Ty
JoAnn armymom2sons@sbcglobal.net
Bellaire, OH USA - Tuesday, May 19, 2009 at 17:30:54 (PDT)
3/15/2009
I really enjoyed looking through your receipes. I just started Weight Watchers. Can't wait to try the ones I saw I really liked.
Becca Placette BlessedOne0305@aol,com
Vidor, TX USA - Sunday, March 15, 2009 at 16:56:26 (PDT)
3/12/2009
Thank you for sharing your recipes. I can't wait to try them.
Dana
Rockingham, NC USA - Thursday, March 12, 2009 at 18:30:34 (PDT)
3/9/2009
Great WW Recipes. Thanks for posting them!
Maria Harper mariaharper@sc.rr.com
Lexington, SC USA - Monday, March 09, 2009 at 20:00:34 (PDT)
1/9/2009
hiya carol i am so glad that i have came across your recipes as i have just started weight watchers and i am doing it at home with a few friends.
your recipes look fantastic i cant wait to try them.
tanya tanwest1972@hotmail.com
great yarmouth, norfolk - Friday, January 09, 2009 at 02:10:33 (PST)
7/11/2008
I have prepared serveral of your recipes and was very pleased. They are good and I am full after eating unlike the other diets I have been on. Keep up the good work.
Teressa Dukes montana_fire@yahoo.com
Drakesboro, ky - Friday, July 11, 2008 at 19:08:16 (PDT)
6/18/2008
I was on the WW website searching for recipe's when I clicked on a link and it brought me to you....LOVE your site, LOVE your recipes!!!! I do intend on preparing quite a few meals from your site. Thanks and I hope u keep adding delicious meals....37lbs from my goal...
Belinda Shrewsbury dar_bel@mgwnet.com
west augusta, VA usa - Wednesday, June 18, 2008 at 16:03:56 (PDT)
2/23/2008
Very helpful. I'm going to try some of these recipes.
Christine Durocher
- Saturday, February 23, 2008 at 14:21:48 (PST)
5/5/2007
What Is The South Beach Diet?
Most people are sick of trying new diets for one reason ¨C they do not work! What makes the South Beach Diet different is that it teaches a way of life where you rely on the right carbohydrates and fats. This new way of eating allows you to live contently without eating the bad carbohydrates and fats. In contrast, when a person eats bad carbohydrates and fats they feel hungrier, causing them to eat more, which causes weight gain. In exchange for eating right, you become healthier and can enjoy an 8 to 13 pound weight loss in just two weeks!
The Diet was created by Dr. Arthur Agatston, a highly respected cardiologist, to work with your body safely and effectively. This diet works in phases, the first two for a specific timeframe and the third phase for life. With this new approach, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food! Actually, you will be eating three, normal-size meals but wait, that not all! You will also get two snacks each day and with meal plans that are designed to be flexible, you can enjoy a variety, based on what sounds good to you on any particular day.south beach diets
Best of all, you will see amazing results in a short amount of time. Your hips, thighs, and stomach will be thinner, the number on the scales will go down, and all those overwhelming food cravings will be gone! Just imagine losing weight while still enjoying many of your favorite foods. With the diet, you can dine on mouth-watering foods like Chicken en Papillote, Shrimp Louis, and even Chocolate Sponge Cake and still lose the weight!beach diet
south beach diet polldoris123@163.com
- Saturday, May 05, 2007 at 17:04:52 (PDT)
5/5/2007
Atkins "Nightmare" Diet
When Dr. Atkins Diet Revolution was first published, the President of the American College of Nutrition said, "Of all the bizarre diets that have been proposed in the last 50 years, this is the most dangerous to the public if followed for any length of time."[1]
When the chief health officer for the State of Maryland,[2] was asked "What's wrong with the Atkins Diet?" He replied "What's wrong with... taking an overdose of sleeping pills? You are placing your body in jeopardy." He continued "Although you can lose weight on these nutritionally unsound diets, you do so at the risk of your health and even your life."[3]
The Chair of Harvard's nutrition department went on record before a 1973 U.S. Senate Select Committee investigating fad diets: "The Atkins Diet is nonsense... Any book that recommends unlimited amounts of meat, butter, and eggs, as this one does, in my opinion is dangerous. The author who makes the suggestion is guilty of malpractice."[4]
The Chair of the American Medical Association's Council on Food and Nutrition testified before the Senate Subcommittee as to why the AMA felt they had to formally publish an official condemnation of the Atkins Diet: "A careful scientific appraisal was carried out by several council and staff members, aided by outside consultants. It became apparent that the [Atkins] diet as recommended poses a serious threat to health."[5]
The warnings from medical authorities continue to this day. "People need to wake up to the reality," former U.S. Surgeon General C. Everett Koop writes, that the Atkins Diet is "unhealthy and can be dangerous."[6]
http://www.fairdiet.com
atkins diet polldoris123@yahoo.com.cn
- Saturday, May 05, 2007 at 17:04:08 (PDT)
5/5/2007
the slim fast plan
Weight-loss should be enjoyable and easy to follow. So Slim.Fast has designed a whole range of tasty, nutritionally balanced meals and snacks to help you slim more easily. It works because itĄ¯s easy, itĄ¯s tasty and it doesnĄ¯t mean giving up all your favourite snacks. The easy-to-follow Slim.Fasts plan, that a team of nutritionists and chefs has devised, lets you eat three delicious meals and up to three tasty snacks every day. ItĄ¯s easier to be successful, and stay motivated when you are happy with what you are eating. the slim fast is important to you!
http://www.fairdiet.com
slim fast polldoris123@yahoo.com.cn
- Saturday, May 05, 2007 at 17:03:04 (PDT)
5/5/2007
Weight Watchers is famous for their points system where different food recipes have a certain number of points. By following the simple rules you effectively lose weight while still being able to eat foods you like. Weight Watchers online at WeightWatchers.com offers useful information on meetings, recipes, products, diet tips, motivation, eTools and more to help you manage your food and weight.
On this page we compile the available Weight Watchers coupons and Weight Watchers promotion codes to help you save online at WeightWatchers.com. These online coupons, coupon codes and discount promo code specials can help you save with WeightWatchers online diet plans.
http://www.fairdiet.com
weight watcher polldoris123@yahoo.com.cn
china - Saturday, May 05, 2007 at 17:02:16 (PDT)
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