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    BUTTERY SPAGHETTI SQUASH

    BUTTERY SPAGHETTI SQUASH
    Servings: 6
    Source: Family Circle's All-Time Favorite Recipes

    INGREDIENTS
    3 pounds spaghetti squash, halved lengthwise, seeded
    2 tablespoons butter, melted
    1/4 cup chicken broth
    2 tablespoons chopped fresh parsley
    1/4 teaspoon salt
    1/8 teaspoon black pepper

    DIRECTIONS
    1. Place squash, cut side down, in a microwave-safe dish. Add
    2 tablespoons water. Cover dish tightly with plastic wrap.
    Microwave on 100% power 25 to 30 minutes or until squash
    is tender. Let stand 5 minutes.
    2. Carefully remove plastic wrap. Pull out squash strands with a
    fork; place in a large bowl.
    3. Mix butter, broth, parsley, salt and pepper; add to squash. Serve.

    Nutritional Information Per Serving:
    Calories: 95; Fat: 5 grams; Carbohydrates: 13 grams;
    Sodium: 168 mg; Protein: 1 g
    Exchanges: 1 Bread/Starch; 1 Fat
 

 

 

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