Email to Mona Durdel      

Recipe Categories: Mona_M's HOME PAGEAPPETIZERS APPLEPEARRECIPES APPLERECIPES asparagus BBQ Beans BEEFMEATBALLS BEEFSTROGANOFF BEVERAGES BREAD breadpudding BREAKFAST Brownies CAKES CAKESandPIES CAMPING CANDY Canning CARBOHYDRATES CARMELCORN CASSEROLES CHEESEBALLSETC CHICKEN chicken CHILLIFORCHILLDOGS CHINESE COBBLERS COFFEECAKES COFFEEFILTERS COOKIEBARS COOKIES COOKIESANDBARS Cornbread CRANBERRYSALADS CROCKPOT CUCUMBERS CUPCAKES DESSERTS DIABETIC DIET Dressing DRINKS DUMPLINGS EGGS FISHandSEAFOOD FORDOGS FREEZERJAMS FREEZINGFRUITSFORPIES FRIEDDILLPICKLES German GOULASH GRAVY HAM HAMBUGERS HEALTHHINTS HERBS HERBSANDUSES Hintsforcooking HOLIDAYSNACKS HORSERADISH HOTDOGSANDSAUCES HOUSEHOLDHINTS ICECREAM IceCream ICETREATS ITALIANBEEF JAMSandJELLIES JOEAMES JUSTFORKIDSandME KitchenLingo LASAGNO MARINADES MEATBALLS MEATLOAF MEATS Mexicanfoods MUFFINS Mushrooms NOBAKERECIPES Noodles NUTS OddThingsthatIlove OLDRECIPES OysterDishes PASTA PEPPERSTEAK pickles Piefilling PIES PIZZA POPCORN POTATOES POULTRY PUMPKIN PUNCH RABBIT recipesforacrowd Relishes RHUBARB RIBS RICE RICEKRISPIESTREATS RICEPUDDING SageDressjing SALAD SALADandDRESSING SALSA SANDWICHES SAUCES SAUCESGRAVIESANDSYRUPS SAUERKRAUT SAUSAGES SEAFOODS SEASONINGS SEASONINGSANDMIXED SHORTBREAD SIDEDISH Slaws SNACKS SOUP SOUPSandSTEWS SOUPSSTEWSCHILISETOUFFE Spaghetti SPARERIBS SPICES Spreads spreads STIRFRY Substitutions Syrup TartarSauce THANKSGIVING TIPSTHATWORK TOMATOES TOPREPARECAKEPANS VEGETABLES WeightsandMeasuresETC ZUCCHINI

Pepper steak




Source of Recipe


http://ricecafe.com/greenpep.htm#ingredients



Ingredients

1-1/2 pounds sirloin steak, cut into strips 1/4-inch thick
1tablespoon paprika
2 cloves garlic, crushed
2 tablespoons butter or margarine
2 medium green bell peppers, cut into strips
2 large tomatoes, chopped
1 cup sliced green onions
1 cup beef broth
2 tablespoons cornstarch
2 tablespoons soy sauce
3 cups hot cooked rice

Directions

Sprinkle steak with paprika and allow to stand while preparing other ingredients. Cook steak and garlic in butter in large skillet or wok over medium-high heat, stirring, until meat is brown. Add peppers, tomatoes, onions and broth; cover and simmer about 15 minutes. Blend cornstarch with soy sauce and 1/4 cup water. Stir into steak and cook until thickened. Serve over hot rice.

Makes 6 servings.

Nutrition

Each serving provides 401 calories, 26 grams protein, 19 grams fat, 31 grams carbohydrate, 2 grams dietary fiber, 86 milligrams cholesterol and 698 milligrams sodium.