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    Gina's Chicken and Squash Recipe

    List of Ingredients







    Chicken Perdomo
    serves 2

    1 boneless skinless chicken breast
    1 lemon
    2 garlic cloves, minced
    fresh rosemary
    1-2 tbsp. olive oil
    1 tsp. Italian seasonings
    salt and pepper to taste

    With a sharp knife, butterfly the chicken breast. Lay each piece on
    two plastic wraps, and pound thin.

    Sprinkle with seasonings, garlic and salt and pepper, squeeze lemon
    juice all over and put into a glass dish, cover and refrigerate so flavors
    blend for at least two hours.

    When ready to cook, pour the oil in a large skillet, heat to
    medium-high and cook the meat until well browned on all sides.
    Squeeze some more lemon juice over and serve with the veggies and
    three delicious slices of tomatoes drizzled with balsamico, olive oil,
    salt and pepper.

    Sauteed Zuchinni and Yellow Squash with Mushrooms

    2 yellow squash
    2 green zucchini
    1/2 cup sliced mushrooms
    salt and pepper
    1 tbsp. lemon juice
    1 garlic clove, minced

    Saute the veggies in 1 tbsp. olive oil, when almost done, sprinkle
    lemon juice all over.

    Recipe




 

 

 


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