CRISPY OVEN-BAKED CHICKEN
Source of Recipe
Aug/Sept 2004 "Light and Tasty" Page 27
Recipe Introduction
I thought this recipe was very good and it was very easy too. I did change a few things, mostly because I did not have them on hand.
List of Ingredients
1 1/4 cup crushed cornflakes
1 teaspoon onion powder
1 teaspoon poultry seasoning (I used Mrs Dash)
1 teaspoon paprika
1/2 teaspoon salt (omitted)
1/2 teaspoon garlic powder
1/2 teaspoon dried margoram
12 teaspoon dried thyme
1/2 cup pepper
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1/4 cup lemon juice
1/4 cup reduced-fat French salad dressing (used Ranch dressing)
6 bone-in chicken breasts, skin removed ( I used boneless skinless chicken breasts cut in half)Recipe
In a shallow bowl mix the first 9 ingredients. In another shallow bowl mix the dressing and lemon juice. Dip the chicken in the lemon/dressing mixture and then in the cornflake mixture. Arrange chicken on a rack in a foil-lined 15 x 10 inch baking pan. Bake uncovered at 400 degrees for 40 to 50 minutes. 4 to 6 servings.
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