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    BBQ- Mango and Red Pepper Barbecue Sauce

    List of Ingredients




    2 tablespoons olive oil
    1 medium onion, chopped
    1 medium red bell pepper, chopped
    1 teaspoon salt
    1/3 cup red-wine vinegar
    3 tablespoon molasses
    2 tablespoons Worcestershire sauce
    1/4 teaspoon ground allspice
    1 medium mango (about 1 pound), cut into chunks
    2 to 3 fresh jalapeno chilies, or to taste, seeded (wear rubber gloves)

    Recipe



    In a skillet heat oil over moderate heat until hot but not smoking and cook onion and bell pepper with salt until softened and edges begin to brown. Stir in vinegar, molasses, Worcestershire sauce, and allspice and bring to a boil. Simmer mixture 1 minutes to blend flavors and cool slightly.
    Spoon mixture into a blender. Add mango and jalapenos and blend until smooth. Makes out 1 1/2 cups. Great for pork, chicken, and oil fish such as tuna or swordfish.

 

 

 


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