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    Chamomile-MintTea


    Source of Recipe


    Myself

    Recipe Introduction


    This tea is gentle and soothing, and wonderful for a whole array of complaints, such as sore throats, flu-aches, colds, and especially upset stomachs. Also good for sleeping trouble.

    List of Ingredients




    1 heaping tsp Chamomile flowers
    1 heaping tsp chopped Mint leaves

    1-2 Tbsp Honey

    Recipe



    Heat 1 mug's worth of water (approx. 1 1/2 c) almost to boiling; add herbs and allow to steep for at least 5 minutes. Strain into mug (reusable coffee filters work wonderfully for this). Add honey to taste.

 

 

 

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