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    CrockPot Bayou Gumbo


    Source of Recipe


    Unknown

    List of Ingredients




    3 Tbsp Pillsbury Best All-Purpose Flour
    3 Tbsp oil
    1/2 lb smoked sausage, cut into 1/2 inch slices
    2 cups frozen cut okra
    1 large onion, chopped
    1 large green bell pepper, chopped
    3 cloves garlic, minced
    1/4 tsp ground red pepper (cayenne)
    1/4 tsp pepper
    1 can (14.5 ounce) diced tomatoes, undrained
    1 pkg (12 ounce) frozen shelled deveined cooked medium shrimp, rinsed
    1 1/2 cups uncooked regular long-grain white rice
    3 cups water



    Recipe



    In small saucepan, combine flour and oil; mix well. Cook, stirring constantly, over medium-high heat for 5 minutes. Reduce heat to medium; cook, stirring constantly, about 10 minutes or until mixture turns reddish brown. Place flour-oil mixture in 3 1/2 to 4 quart slow cooker. Stir in all remaining ingredients except shrimp, rice and water. Cover; cook on low setting for 7-9 hours,. When ready to serve, cook rice in water as directed on package. Meanwhile, add shrimp to gumbo mixture in slow cooker; mix well. Cover; cook on low setting for additional 20 minutes. Serve gumbo over rice.

    Makes 6 servings

 

 

 


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