member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Pam Miller      

Recipe Categories:

    *CrockPot Fajita Stew


    Source of Recipe


    About.com

    List of Ingredients




    2-1/2 lbs. boneless beef top round steak
    1 onion, chopped
    2 cloves garlic, minced
    14 oz. can diced tomatoes, undrained
    1 oz. envelope fajita seasoning mix, or 2 Tbsp. Homemade Fajita Mix
    1 red bell pepper, cut into 1" pieces
    1 green bell pepper, cut into 1" pieces
    1/4 cup flour
    1/4 cup water

    Recipe



    Trim excess fat from beef and cut into 2" pieces. Combine with onion in a 3-4 quart slow cooker. Mix together fajita seasoning mix (either purchased or your own homemade) and undrained tomatoes and pour over beef. Place peppers on top. Cover crockpot and cook on low for 7-9 hours until beef is tender.

    Combine flour with water in a small bowl and stir well to mix. Add gradually to crockpot and stir well. Cover slow cooker and cook on high for 15-20 minutes until thickened, stirring occasionally. Serve stew with hot cooked rice or hot couscous. 8 servings

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |