Email to Rosalie      

Recipe Categories: Pepper_Kat's HOME PAGEAPPETIZERS BREAD CAKESandPIES CANDY CASSEROLES COOKIES CROCKPOT DESSERTS FRUIT HolidayRecipes LOWFAT MainDish MEATS PASTA PASTRIES POULTRY PRESSURECOOKER RICE SALADandDRESSING SANDWICHES SAUCES SeasoningsandMixes SideDish SOUPSandSTEWS VEGETABLES

Low-Fat Macaroni and Cheese

A different baked macaroni and cheese, but very tasty.





List of Ingredients



• 3 cups uncooked Macaroni
  
• 3 Tbsp. flour
  
• 1/4 cup chopped onion
  
• 1/4 cup chopped green bell pepper
  
• 3 cups skim Milk
  
• 1 tsp. dry mustard
  
• 1/4 tsp. Hot Pepper sauce
  
• 3 cups fat-free shredded Cheddar cheese
  
• 1 can diced tomatoes; drained or 1 cup dices fresh tomatoes peeled.
  
• 1/4 cup water
  
• Bread crumbs (optional)
  






Instructions



1. Cook macaroni according to package directions.
   
2. Put packet of Butter Buds, 1/4 cup water, peppers and onion in a large skillet, heat 3 minutes.
   
3. Mix flour, milk, dry mustard and pepper sauce. Add this to skillet and Thicken. Add Cheese and cook 2 more minutes. Add Tomatoes and cooked macaroni.
   
4. Pour into a 13x9-inch dish. Sprinkle some cheese or bread crumbs over top. Bake 25 minutes at 350 degrees , uncovered.