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    Triple Berry Freeze -- w


    Source of Recipe


    Cooking Light Magazine – Sheridan Warrick
    Triple Berry Freeze -- w
    Serves: 4 (1-1/4 c.)

    2 c. sparkling water, chilled
    1 c. lemon sorbet
    1/2 c. frozen raspberries
    1/2 c. frozen blueberries
    1/2 c. frozen blackberries
    1 T. honey

    Place sparkling water and sorbet in a blender and process until well blended. Add fruit and honey process until mixture is smooth.

    One 1-1/4-cup serving equals: 106 calories…trace fat…trace protein…26 gm carbohydrate…2.8 gm fiber…0 cholesterol…4 mg sodium +++WWP:2
 

 

 

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