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    Haunting Hot Chocolate

    Source of Recipe

    Adapted from - Taste of Home Magazine – S. Cleveland; GA
    Exchanges:
    Serves: 5

    1 c. nonfat dry milk powder
    Artificial sweetener (Splenda) equivalent to 5 T. of sugar
    3 T. baking cocoa
    1/8 to 1/4 tsp. ground cinnamon
    Dash salt
    3 c. boiling water

    In a saucepan, combine the first 5 ingredients. Add boiling water; stir until milk powder is dissolved.

    One 1-cup serving equals: 60 calories…trace fat…2 mg cholesterol…133 mg sodium...3 gm carbohydrate…1 gm fiber…5 gm protein ++++ Exchanges: 1 fat-free milk….
 

 

 

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