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    Pineapple Orange Bread in the Machine


    Source of Recipe


    Diabetic Low-Fat & No-Fat Meals in Minutes – M. J. Smith, R.D.
    Exchanges:
    Yield: 1 loaf (16 slices)

    3/4 c. milk
    1/4 c. orange juice concentrate
    1 egg
    1 tsp. margarine
    1/2 tsp. salt
    3-1/4 c. flour
    1/3 c. cornmeal
    1 T. sugar
    2 tsp. finely grated orange peel
    2 tsp. bread machine yeast

    Added ingredients:
    1/3 c. diced dried pineapple

    Add bread ingredients to the bread machine pan in the order suggested by the manufacturer. Add pineapple to the bread machine during the “add ingredient” phase, usually about 40 minutes into the cycle.

    One slice equals: 127 calories…0 fat…4 gm protein…25 gm carbohydrate…14 mg cholesterol…48 mg sodium ++++ Exchanges 1-1/2 starch.

 

 

 

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