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    Pumpkin Nut Bread in the Machine


    Source of Recipe


    Diabetic Low-Fat & No-Fat Meals in Minutes – M. J. Smith, R.D.
    Exchanges
    Yield: 16 servings

    3/4 c. canned pumpkin
    1/2 c. skim milk
    1 egg
    1 tsp. margarine
    1 tsp. salt
    3 T. nonfat dry milk
    2 T. brown sugar
    2 tsp. pumpkin pie spice
    2-1/2 c. bread flour
    2 tsp. bread machine yeast

    Added ingredients:
    1/4 c. chopped pecans

    Add bread ingredients to the bread machine pan in order suggested by the manufacturer. Ass pecans to the bread during the “Add Ingredients” phase, usually about 40 minutes into the cycle.

    One slice equals: 123 calories…3 gm fat…4 gm protein…20 gm carbohydrate…14 mg cholesterol…84 mg sodium ++++ Exchanges: 1-1/2 starch

 

 

 

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