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Veggie Burgers -- e-w

Source of Recipe

Recipe is the Copyright © of Quick Cooking.
Veggie Burgers
Serves: 6

1 small zucchini grated
1 medium uncooked potato, peeled & grated
1 medium carrot, grated
1/4 cup onion, grated or minced
3/4 cup egg substitute
pepper to taste

In a bowl, combine ingredients, mix well. Pour about 1/2 cup batter on hot griddle, lightly coated with non-stick cooking spray. Fry 2-3 minutes on each side or until golden brown.

Works great on GEORGE FORMAN grill (tilt it up a little if too runny)

Note: Store cooked in fridge up to a week.

1 burger equals: Calories: 57 Sodium: 63 mg Cholesterol: trace Carbohydrate: 8 g Protein: 5 g Fat: 1 g Fiber: 1 g ++++ Exchanges: 1 vegetable, 1/2 lean meat ++++ WWP: 1