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Applesauce Molasses Snacking Cake -- e-w

Source of Recipe

TOH Diabetic Cookbook 2005
Applesauce Molasses Snacking Cake -- e-w
Yield: 48 bars

1-1/2 c. flour
1 c. whole wheat flour
1 tsp. baking soda
1 tsp. cinnamon
1/4 tsp. ground allspice

1 c. firmly packed dark brown sugar
1/2 c. Fleishman’s Original Margarine, softened
1-1/4 c. sweetened applesauce
1/2 c. Egg Beaters
1/3 c. light molasses
1/2 c. seedless raisins

Optional: powdered sugar

In a medium bowl combine the first 5 ingredients, blend well; set aside.

In a large bowl with an electric mixer at medium speed, beat the next 2 ingredients until creamy. Add applesauce. Egg Beaters and molasses; beat until smooth. Gradually add flour mixture, beating until well blended. Stir in raisins.

Spread batter into ungreased 15 x 10 x 1-in. baking pan. Bake at 350º for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool in pan on wire rack. Dust with powdered sugar if desired. Cut into 48 (2X1-in.) bars

1 bar (w/o powdered sugar) equals: 74 calories…2 gm fat (trace saturated)…1 gm protein…14 gm carbohydrate…1 gm fiber…0 mg cholesterol…59 mg sodium +++EXC: 1 starch +++WWP:1