member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    COCONUT CREAM CAKE

    Source of Recipe

    ”Weight Watchers Magazine 9/98”

    COCONUT CREAM CAKE
    Plan ahead…needs to chill 4 hours

    Exchanges
    WW Points
    Serves: 15

    1 (18.25 oz. pkg.) reduced fat white cake -- (sweet rewards) mix
    3/4 cup flaked sweetened coconut -- divided
    Cooking spray
    1 14 oz can fat-free sweetened condensed skim milk
    1 teaspoon coconut extract
    1 1/2 cups frozen reduced-calorie whipped topping, thawed

    Preheat oven to 350 degrees. Prepare cake mix according to package directions, omitting oil and adding 6 tablespoons coconut. Pour batter into a 13x9" baking pan coated with cooking spray. Bake at 350ºF for 28 minutes or until a wooden pick inserted in center comes out clean. Let cool in pan 10 minutes on a wire rack. Punch holes in top of cake with a wooden pick.

    Combine sweetened condensed milk and coconut extract; stir well. Pour 1/2 of condensed milk mixture over warm cake, spread lightly with a spatula gently working mixture into holes. Let stand 2 to 3 minutes.

    Punch addition holes in top of cake; pour remaining milk mixture over cake, spreading with spatula. Let cake cool completely. Spread whipped topping over cake; sprinkle with remaining 6 tablespoons coconut. Cover and chill at least 4 hours.

    Exchanges: 3 Starch....1/2 Fat ++++ Per serving: Cal 253(15% from fat).....Pro 4.6g....Fat 4.3g (sat 3.2g)....Carb 48.8g.....Fib 0.3g....Chol 1mg....Iron 0.7mg.....Sod 295mg.....Calc 120mg. ++++ WWP: 5

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â