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Vegetable: Broiled Crumb-Topped Tomatoes

Source of Recipe

WW Quick Start Plus Program Cookbook

Broiled Crumb-Topped Tomatoes

WW Points
Serves: 2

2 medium tomatoes cut crosswise into halves
2 teaspoons margarine
1 tablespoon onion minced
3 tablespoons bread crumbs
2 teaspoons grated Parmesan cheese
1/2 teaspoon dried basil

Preheat broiler. Place tomatoes cut-side up on a nonstick baking sheet and broil 6 inches from heat source until lightly browned, about 5 minutes.

While tomatoes are broiling, in small skillet, heat margarine until bubbly and hot; add oniona nd cook until translucent. Remove from heat; add remaining ingredients, and stir to combine.

Remove tomatoes from broiler and spoon half fo the crumb mixture over each; return tomatoes to broiler and broil until topping is browned, 1 to 2 minutes.

Per serving: 113 cal, 4 g protein, 5 g fat, 14 g. carbohydrates, 63 mg calcium, 153 mg sodium, 2 mg cholestrol, 2.2 g. fiber ++++ WWP: 2